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	<title>Able Coaching</title>
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	<description>Helping others take passion to performance</description>
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		<title>The solution to bullying</title>
		<link>http://www.ablecoaching.com/the-solution-to-bullying/</link>
		<comments>http://www.ablecoaching.com/the-solution-to-bullying/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 22:59:24 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=625</guid>
		<description><![CDATA[It&#39;s Us.&#160; Not the School, Not the Law. Until there is a core of students dedicated to standing up for the bullied, until a group of parents<a href="http://www.ablecoaching.com/the-solution-to-bullying/"> Read More...</a>]]></description>
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		<title>Bullying is NOT a &#8220;Problem&#8221;</title>
		<link>http://www.ablecoaching.com/bullying-is-not-a-problem/</link>
		<comments>http://www.ablecoaching.com/bullying-is-not-a-problem/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 14:21:59 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=622</guid>
		<description><![CDATA[Bullying is not a problem, it is a condition.&#160; It&#39;s like a floating condition common to all pack animals.&#160; Sometimes you&#39;re the bully, and sometimes you are<a href="http://www.ablecoaching.com/bullying-is-not-a-problem/"> Read More...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Forgiveness = Mental Peace</title>
		<link>http://www.ablecoaching.com/forgiveness-mental-peace/</link>
		<comments>http://www.ablecoaching.com/forgiveness-mental-peace/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 16:24:03 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[forgive]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=620</guid>
		<description><![CDATA[Forgiveness is one of those words that I think is often used, but not often contemplated for its inherent value.&#160; I&#39;d even go so far as to<a href="http://www.ablecoaching.com/forgiveness-mental-peace/"> Read More...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cyber Bully &#8211;  Taking on the Trolls</title>
		<link>http://www.ablecoaching.com/cyber-bully-taking-on-the-trolls/</link>
		<comments>http://www.ablecoaching.com/cyber-bully-taking-on-the-trolls/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 16:50:10 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[cyber-bully]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[troll]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=607</guid>
		<description><![CDATA[Bullying Stinks.&#160; Is Cyber-bullying worse? A lot of kids seem to think so.&#160; Why?&#160; Because Cyber Bullies follow you home, into your room, anywhere you have electronics,<a href="http://www.ablecoaching.com/cyber-bully-taking-on-the-trolls/"> Read More...</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>FOCUS: The first victim of the bully.</title>
		<link>http://www.ablecoaching.com/focus-where-you-will-perform/</link>
		<comments>http://www.ablecoaching.com/focus-where-you-will-perform/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:26:02 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[team]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=602</guid>
		<description><![CDATA[What You Put Your Mind On, You Become&#8230; So, where is your child&#39;s focus when he or she is worried about a bully at school?&#160; Well, it<a href="http://www.ablecoaching.com/focus-where-you-will-perform/"> Read More...</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fear is not weakness: Rob the Bully of his power</title>
		<link>http://www.ablecoaching.com/fear-is-not-weakness-rob-the-bully-of-his-power/</link>
		<comments>http://www.ablecoaching.com/fear-is-not-weakness-rob-the-bully-of-his-power/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 19:39:17 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=598</guid>
		<description><![CDATA[Fear is not a sign of weakness.&#160; So often it is interpreted that way because it brings with it the shaking lip, akin to beginning to cry,<a href="http://www.ablecoaching.com/fear-is-not-weakness-rob-the-bully-of-his-power/"> Read More...</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bullying:  Organizing a Counter Effort</title>
		<link>http://www.ablecoaching.com/bullying-organizing-a-counter-effort/</link>
		<comments>http://www.ablecoaching.com/bullying-organizing-a-counter-effort/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 15:03:49 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Resiliency]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=592</guid>
		<description><![CDATA[I like to keep my FB private except to those I am friends with. So if you'd do this I'd appreciate it. With the new FB timeline on its way this week for EVERYONE, please do both of us a favor: Hover over my name above. In a few seconds you'll see a box that says "Subscribed". Hover over that, then go to "Comments and Likes" and unclick it. That will stop my posts and yours to me from showing up on the side bar for everyone to see, but most importantly it limits hackers from invading our profiles. If you repost this I will do the same for you.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Years Resolution Success: Step 5  Courage.</title>
		<link>http://www.ablecoaching.com/new-years-resolution-success-step-5-courage/</link>
		<comments>http://www.ablecoaching.com/new-years-resolution-success-step-5-courage/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 16:01:10 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Path]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=580</guid>
		<description><![CDATA[Let's not get confused with the difference between courage and confidence.  Confidence is the belief in the ability to act.  Courage is stepping out in faith, faith in your personal power (knowledge), guided by Love (passion), and directed by self discipline to act on them both with no guarantees of success.]]></description>
		<wfw:commentRss>http://www.ablecoaching.com/new-years-resolution-success-step-5-courage/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New Years Resolution Success: Part 4b  Beliefs, anchor or propellant?</title>
		<link>http://www.ablecoaching.com/new-years-resolution-success-part-4b-beliefs-anchor-or-propellant/</link>
		<comments>http://www.ablecoaching.com/new-years-resolution-success-part-4b-beliefs-anchor-or-propellant/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 15:38:58 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=577</guid>
		<description><![CDATA[Alignment Part II: Beliefs, Anchor or Propellant? I post often about how I BELIEVE that everyone is where there beliefs have allowed them to stop. One thing<a href="http://www.ablecoaching.com/new-years-resolution-success-part-4b-beliefs-anchor-or-propellant/"> Read More...</a>]]></description>
		<wfw:commentRss>http://www.ablecoaching.com/new-years-resolution-success-part-4b-beliefs-anchor-or-propellant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Years Resolution Success:  Step 4a  Alignment of Values</title>
		<link>http://www.ablecoaching.com/new-years-resolution-success-step-4a-alignment-of-values/</link>
		<comments>http://www.ablecoaching.com/new-years-resolution-success-step-4a-alignment-of-values/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 15:04:18 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ablecoaching.com/?p=574</guid>
		<description><![CDATA[These are just some of my values that I know I espouse.  I know you are probably wondering how I can tie this to detracting my execution of my goals, but consider this...]]></description>
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		<slash:comments>0</slash:comments>
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