Upcoming Events

Our Calendar is currently open as Mike recovers from shoulder surgery (Not from training! ).  Courses at CrossFit Fortitude in South Daytona will begin after the healing finishes.  If you haven’t experienced Crossfit, I would always encourage you to give it a shot.  It changed the way I look at myself, my health, and my training condition.    Contact Chrissy at www.fortitudezone.com for more info!

We have Continuous opportunities for instruction in Personal Defense Readiness™, and Resiliency Path Training™.

Instruction is available in the privacy of your home, office, or meeting place for you, your family, or your corporate team / group.

Give us a call and learn what the mental preparation, the emotional conditioning, and the physical tools can do to transform the way you walk your path in life.

Call Mike @ 386-299-8665 for training information, or email me at mike@ablecoaching.com

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